Embrace Your Balance

Understanding Mental Wellness

Mental wellness comprises a multifaceted array of factors, encompassing an individual’s psychological, emotional, and social well-being. It significantly influences your behaviors, thoughts, emotions, and can profoundly impact your decision-making, relationships, and stress-coping abilities. Maintaining good mental wellness is vital at every stage of life.

We truly understand this journey because we walk it everyday! We are dedicated to fostering mental wellness for those impacted by mental disorders, offering a non-judgmental ear and empowering clients to pursue treatment on their own terms.

Meet Your Provider

Tamatha “Tami” J Brown MSN-APRN-PMHNP-BC, currently serves as a highly skilled psychiatric mental health nurse practitioner at Balance & Boundaries Wellness, specializing in all aspects of mental health and medication weight loss. She achieved her MSN in Psychiatric Mental Health from Walden University (2021), she transitioned from an over 10-year tenure as an RN in inpatient psychiatric units. Advocating for individuals with mental disabilities specializing in Depression, Bipolar Disorder and Anxiety, Tami empowers her clients to prioritize their mental wellness collaboratively. Her dedication to mental wellness extends to expanding her client base in the field. Tami believes that everyone deserves to be heard and treated with dignity, her professional philosophy centers on providing empathetic, dedicated and patient centered care to promote mental well-being.

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